At Affinity Wellness in Kelowna, we specialize in snapping hip syndrome treatments. Our healthcare professionals are dedicated to providing personalized care to help clients regain mobility without pain.

Understanding Snapping Hip Syndrome

Snapping Hip Syndrome , also known as coxa saltans, is a condition characterized by a snapping sensation or sound in the hip when walking, standing up, or moving the leg in certain ways. It can be caused by muscle tightness, tendon movements over bony structures, or joint issues.

Causes of Snapping Hip Syndrome

• External Snapping Hip: The most common type, occurring when the iliotibial band or gluteus maximus tendon snaps over the greater trochanter of the femur.
• Internal Snapping Hip: Involves the iliopsoas tendon snapping over bony structures inside the hip.
• Intra-articular Snapping Hip: Caused by cartilage damage, labral tears, or loose bodies within the hip joint itself.

Symptoms of Snapping Hip Syndrome

• Audible Snapping or Popping Noise: Especially during movement.
• Pain or Discomfort: Can range from a mild annoyance to significant pain that interferes with daily activities.
• Feeling of the Hip ‘Catching’: May occur with certain movements.

Physiotherapy Plans for Lasting Pain Relief

At Affinity Wellness, our physiotherapy-led treatment for snapping hip syndrome in Kelowna is comprehensive and tailored to each individual’s specific condition. Our approach includes:

• Targeted Stretching Exercises: To alleviate tension in the iliotibial band and iliopsoas muscle, reducing the snapping sensation.
• Strengthening Routines: Focused on improving the strength and stability of the hip and core muscles to support the hip joint and prevent future injuries.
• Manual Therapy: Techniques such as soft tissue massage, mobilization, and manipulation to improve hip mobility and relieve pain.
• Pain Relief Modalities: Utilizing ice and heat, as well as other modalities to reduce pain and inflammation associated with the syndrome.
• Education on Activity Modification: Guidance on how to modify daily activities and exercise routines to prevent exacerbation of symptoms.
• Preventive Advice: Offering strategies to maintain hip health, including proper warm-up techniques and ergonomic adjustments to daily activities.

Our dedicated team works closely with each client to develop a customized treatment plan that not only addresses the immediate symptoms but also promotes long-term health and mobility.

Other Services We Offer

Affinity Wellness offers a comprehensive range of services designed to support overall musculoskeletal health. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our team is here to support you with targeted care and personalized treatment plans.

• Massage Therapy
• Physiotherapy
• Chiropractic Care
• Kinesiology
• Dietitian
• Counselling Services
• Occupational Therapy
• Shockwave Therapy Treatment
• Osteopathy

Why Choose Affinity Wellness

Choosing Affinity Wellness for your snapping hip syndrome treatment in Kelowna means prioritizing your health and well-being. Our commitment to our clients is unwavering, with a focus on:

• Personalized Care: Understanding that each client’s journey is unique, we tailor our treatments to meet individual needs and recovery goals.
• Experienced Team: Our clinic is staffed by experienced healthcare practitioners who are well-versed in treating musculoskeletal conditions, ensuring you receive expert care.
• Holistic Approach: We believe in treating the person, not just the condition. Our approach encompasses physical, educational, and preventive measures to support overall well-being.
• State-of-the-Art Facilities: Equipped with the latest technology and equipment, our clinic provides a comfortable and conducive environment for recovery.

Leave Pain Behind and Embrace Life

If snapping hip syndrome is affecting your quality of life, Affinity Wellness in Kelowna is ready to help. Contact us today to learn more about our treatment options and schedule your appointment. Let us guide you back to comfort and mobility with compassionate care and effective treatment.

Don’t Let These Hip Conditions Keep You Down

Snapping Hip Syndrome Treatment Kelowna FAQs

What Is the Typical Recovery Time for Snapping Hip Syndrome?

The recovery time for Snapping Hip Syndrome can vary significantly depending on the severity of the condition and the individual’s adherence to their treatment plan. Generally, clients may start to notice improvement within a few weeks of consistent physiotherapy. However, achieving complete relief from symptoms and returning to full activity levels without discomfort can take several months. It’s important to maintain open communication with your healthcare provider throughout the treatment process, as they can adjust your plan based on your progress and specific needs.

Can Snapping Hip Syndrome Occur in Both Hips?

Yes, snapping hip syndrome can affect either one or both hips, although it is more common to experience symptoms in just one hip. The condition occurs when there is a mechanical disruption in the normal movement of the hip joint, which can happen on either side. When both hips are affected, it’s often due to bilateral factors such as symmetrical muscle imbalances or repetitive activities that strain both hips equally. Treatment plans are personalized to address the specific needs of each hip, ensuring a balanced approach to recovery.

Are There Any Long-Term Complications Associated With Snapping Hip Syndrome?

In most cases, Snapping Hip Syndrome does not lead to long-term complications when properly treated. However, if left unaddressed, the repetitive snapping and friction can cause inflammation, pain, and potentially contribute to the development of other conditions such as bursitis or tendonitis in the hip. Additionally, chronic discomfort from snapping hip syndrome may lead to alterations in gait or posture, which can affect other areas of the body. Prompt and effective treatment helps to mitigate these risks and promotes long-term hip health and functionality.

How Does Weight Affect Snapping Hip Syndrome?

Excess body weight can exacerbate snapping hip syndrome by increasing the stress and pressure on the hip joints and surrounding musculature. This additional strain can intensify the snapping sensation and associated pain, and potentially slow the recovery process. Conversely, maintaining a healthy weight can alleviate excessive stress on the hips, reduce symptoms, and decrease the risk of recurrence. Weight management, through a balanced diet and regular exercise, forms an essential part of a comprehensive treatment and prevention strategy for snapping hip syndrome.

Affinity Wellness
1890 Ambrosi Rd Suite 2, Kelowna, BC V1Y 4R9, Canada
(778) 478-0548

Hours:

Monday to Thursday: 8 AM – 8PM
Friday & Saturday: 8 AM – 3 PM
Sunday: Closed